This corn salsa from the Stephanie Alexander Kitchen Garden Foundation tosses fresh corn kernels with red and green capsicum, spring onions, toasted cumin and coriander. Ready in 30 minutes, it’s a colourful side for tacos, barbecues or grilled meats.

Ingredients
Method
- Slice the 2 capsicums finely.
- Carefully slice the corn kernels from the cob.
- Slice the spring onions into long lengths.
- Dry-fry the cumin and coriander seeds for 1 minute, then add the oil.
- Add the onion and capsicum and fry for 5 minutes.
- Add and stir through the corn kernels, cover with the lid and cook for5–7 minutes. Then take off the heat and leave, covered, to steam fora few minutes.
- Taste for seasoning, adding salt and pepper if necessary.
- Tear up the coriander and sprinkle over the dip before serving.
